I loose my weight day by day and feeling tired.

Thank you, Obaidullah, for sharing your concerns. It's better to avoid medicines for weight gain, as they can harm your health. Instead, focus on eating nutritious foods. Here are some simple suggestions: Foods to Include Fruits: Bananas, mangoes, avocados, and dates. Nuts and Seeds: Almonds, cas....

A couple of recent studies have suggested, somewhat radically, that sex changes a woman’s immune system in ways that improve her chances of conceiving, maintains the overall fitness including mental health. But when it comes to your ability to get pregnant in your early 30s versus late 30s, As the d....

A healthy body will always leave you in a better sexual shape & energy. This can be achieved by keeping the calories intake as less as possible and Exercising regularly leads to good muscles flexibility, better blood flow in body and lesser fat leading to positive self-esteem which is obviously ....